Experience
The SISU
Experience
Three ways to practice contrast, recovery, and rest.
From shared ritual to private retreat, SISU Spa offers thoughtfully designed environments for heat, cold, and recovery — each grounded in presence, comfort, and choice.
The Space
Designed for
Contrast
SISU Spa is designed as a sequence of calm environments — spaces that support contrast without distraction. Every detail, from heat and water to light and silence, is intentional.
Shared Contrast Space
Our shared space is the heart of SISU. It features a large-format sauna enhanced with red light therapy, two open state-of-the-art cold plunges, and a relaxation area for water, tea, and quiet rest between cycles.
Private Contrast Rooms
2 Available
The Eldur Room & The Ísbre Room
For those seeking privacy, SISU offers two private contrast rooms. Each includes a private sauna with red light therapy, a private cold plunge, and a private shower — creating a self-contained ritual space.
Massage & Bodywork
Massage services are available to complement your contrast experience or as a standalone treatment. Offered by both Registered Massage Therapists (RMTs) and Massage Therapists (MTs), treatments are customized to support recovery, relaxation, and mobility.
Shared Experience
— Drop-In
A shared ritual of heat, cold, and rest — at your own rhythm.
$34.99
per person · Drop-in access
Our Community Sauna drop-in invites you to move through cycles of heat, cold, and rest at your own pace — free from schedules and distractions.
Between rounds, settle into our relaxation area to focus on breath, quiet the mind, and fully absorb the effects of contrast. Sip herbal tea or water as the body rehydrates and the nervous system unwinds.
This is time to slow down, reset, and reconnect — physically and mentally.
Best for: Daily restoration, post-training recovery, breathwork, meditation, or simply creating space to pause.
Included
• Shared community sauna
• Cold plunge access
• Private Shower
• Access to Community Relaxation Area
Shared community experience. No time blocks. Move at your own pace.
Private
Sauna
Your space. Your rhythm.
Step into a secluded sanctuary designed for uninterrupted restoration. Our private sauna rooms offer exclusive access to a private sauna, cold plunge, and shower — whether you arrive alone or with someone close. Choose the length of your session and move through heat, cold, breath, and rest at your own pace.
45-Minute Private Sauna
A focused ritual, uninterrupted.
A private session designed for an intentional reset. Ideal for solo restoration or shared time without distraction, offering space to cycle between heat and cold and settle into calm.
1 person
$65
2 people
Best for: Quick recovery, mental clarity, or an intentional pause in the day.
60-Minute Private Sauna
Time to settle deeper.
An unhurried private experience for those who want to linger. Additional time allows the body and nervous system to fully absorb the benefits of contrast, breath, and rest.
1 person
$75
2 people
Best for: Deeper recovery, shared rituals, or unrushed restoration.
Included
• Shared community sauna
• Cold plunge access
• Private Shower
• Access to Community Relaxation Area
Massage
& Bodywork
SISU massage treatments are tailored to meet your body where it’s at — whether you’re seeking recovery, restoration, or relaxation.
Treatments blend recovery-focused and restorative techniques such as deep tissue, relaxation, mobility work, and trigger point therapy, depending on your goals and current state.
SISU Treatment Offerings
60 minutes
75 minutes
90 minutes
Available with Registered Massage Therapists (RMTs) and Massage Therapists (MTs).
Not Sure Where to
Start?
If you’re new to contrast therapy, a shared Express or Full Cycle session is a great introduction. If privacy, focus, or celebration matters most, a private session may feel right.
Our team is always happy to help you choose.
Frequently Asked
Questions
Please bring a bathing suit and a water bottle (no glass as we are a barefoot space). We provide one towel per guest.
SISU is a clothing-required facility. Guests must wear swimwear or wellness attire they are comfortable getting wet in during their experience. Underwear is not acceptable.
SISU is a barefoot space beyond the locker room. We do not allow shoes, slides or sandals past the locker room. However, we will allow Water Shoes or Dive Socks.
Water Shoes: We recommend you take these off in the sauna.
Dive Socks: These also keep your feet warm in the ice bath!
Dive Socks and Water Shoes should be indoor only.
While contrast therapy is generally safe, we recommend consulting with your physician if you have cardiovascular conditions, are pregnant, or have other health concerns. Our team can help guide you.
Always sit on a towel in the sauna. Always shower before entering ice bath.
Our mission is to create a space for shared connection amongst like-minded growth seekers. We welcome you to come through our doors alone, or with friends. We encourage respectful conversation in the sauna, relaxation room and change rooms.
Choose Your
Experience
A sanctuary of contrast therapy inspired by Nordic traditions. Find your strength in the dance between heat and cold.
Visit Us
- 2106-1701 Coursier Ave Revelstoke, BC
- 250-837-0700
- info@sisuspa.ca
Hours
- Monday - Friday 9am - 9pm
- Saturday 9am - 9pm
- Sunday 9am - 9pm
- Privacy
- Terms
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