Origins

Where resilience became

a practice.

SISU Spa was born from lived experience — a belief that even in uncertainty, the body and mind can find strength through intentional care.

Watch the Origin Film

Foundation

Our

Story

The idea for SISU Spa was born from a deeply personal journey of resilience and renewal.

 

For SISU owners Jamie and Denise, wellness became more than a concept — it became a way of adapting to life’s challenges with intention, courage, and care.

 

Following Denise’s diagnosis with young-onset Parkinson’s disease, practices such as contrast therapy, mindful movement, and intentional rest became tools for daily strength and steadiness.

 

Jamie’s own journey alongside her helped shape SISU into a space where wellness is practiced, not prescribed.

Philosophy

Why

SISU

Inspired by the Finnish concept of sisu — an inner strength that meets adversity with calm determination — SISU Spa was created as a place to reconnect with resilience.

Sisu is not about pushing harder. It is about continuing forward with clarity and presence.

Behind the Scenes

The Making of

SISU

Location

Rooted in

Place

Located in Revelstoke, SISU Spa reflects the rhythms of mountain life — movement and rest, effort and recovery.

This is not an escape. It is an arrival.

Approach

A Practice, Not

a Prescription

Each ritual begins with your story. SISU provides the space — you choose the rhythm.

Strength looks different on everyone. Belonging requires no explanation.

Come as you are.

Move at your own pace.

Step into warmth, quiet, contrast, and renewal.

You belong here.

Begin with

Contrast.

A sanctuary of contrast therapy inspired by Nordic traditions. Find your strength in the dance between heat and cold.

Visit Us

Hours

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